R.A.D.
Rape Aggression Defense Training

After many hours of training in numerous methods of self-defense, I believe there are good elements in many programs. I believe what is most important is not the volume of knowledge, but the every day girl’s ability to APPLY what she knows.

I chose to teach Rape Aggression Defense for its combined focus on avoidance, prevention and ease of the technique. RAD is more than a self-defense class, it will change the way you see yourself.

Two things: Fear is like a pebble dropped into a pond and violence is like a silent killer. The impact, so visible at first, quickly diminishes, leaving the victim alone with her pain. You know, it is easier to not face our fears, but try, see this class as an opportunity to realize self-care, physical strength and courage. I will be there all the way.

R.A.D. PARTICIPANT EXPECTATIONS

• You have every right to expect a professional and safe training environment.
  

• You can expect to be mentally and physically challenged during this course.
  

• You can expect to learn risk awareness, reduction and avoidance tactics that will, if employed, increase your chances of not being assaulted.
  

• You can expect to learn self-defense skills that will expand your options should you ever be attacked.
  

• You have every right to choose non-participation, at any time, for any reason.
  

• You will be treated courteously and professionally by your instructor.